*Please note all initial 30-minute phone consultations are offered at no charge.

12 Week Coaching Program


(Weekly 45-minute sessions): $675.00

-Twelve 1-1 coaching sessions in Monmouth County, New Jersey or via a secured Zoom meeting.

-Initial assessment and review of health history

-Review of Whole Health approach

-Exploration of values and creation of SMART goals

-Personalized plan and self-monitoring system

-Data review with feedback

-Handouts applicable to health and wellness goals

-E-mail/texts support Monday-Friday 9:00am-7:00pm & Saturday 9:00am-1:00pm

Additional Options


  • One-time coaching session: $65.00

  • Kitchen Setup/Meal prep demonstration: *price varies depending on location

  • Grocery store tour: *price varies depending on location

  • Recipe with cooking demonstration: $25 per recipe

*Group sessions are available at a discounted rate.

**Sessions for individuals under the age of 18 are available for a discounted rate.