*Please note all initial 30-minute phone consultations are offered at no charge.
12 Week Coaching Program
(Weekly 45-minute sessions): $675.00
-Twelve 1-1 coaching sessions in Monmouth County, New Jersey or via a secured Zoom meeting.
-Initial assessment and review of health history
-Review of Whole Health approach
-Exploration of values and creation of SMART goals
-Personalized plan and self-monitoring system
-Data review with feedback
-Handouts applicable to health and wellness goals
-E-mail/texts support Monday-Friday 9:00am-7:00pm & Saturday 9:00am-1:00pm
One-time coaching session: $65.00
Kitchen Setup/Meal prep demonstration: *price varies depending on location
Grocery store tour: *price varies depending on location
Recipe with cooking demonstration: $25 per recipe
*Group sessions are available at a discounted rate.
**Sessions for individuals under the age of 18 are available for a discounted rate.