SERVICES OFFERED

  • 1-1 In-person coaching in Monmouth and Mercer County, NJ or surrounding areas for individuals 12 and older

  • 1-1 Virtual coaching via secured Zoom link

  • Group coaching

  • Meal preparation and grocery store assistance

  • Assistance with kitchen set-up to support your goals

  • Recipes and cooking demonstrations

  • Nutrition coaching

  • Mindfulness coaching

 

Don't see a service you are looking for? Reach out and we will see if we can help!

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